Normal blood pressure is typically around 120/80 mmHg or lower. If your blood pressure measures between 130-139 mmHg or higher for systolic pressure and 80-89 mmHg or higher for diastolic pressure, you are classified as having hypertension (high blood pressure).

Hypertension can affect anyone, including women, particularly those who are pregnant or elderly. Just as in men, high blood pressure in women can pose serious health risks, including complications during pregnancy, an increased likelihood of stroke, kidney failure, heart attacks, dementia, vision problems, and structural damage to the blood vessels in the kidneys.

Recognizing High Blood Pressure Symptoms in Women

Generally, hypertension does not present any noticeable symptoms. It is often referred to as a “silent disease” because many people do not experience obvious signs as their blood pressure rises.

Symptoms of hypertension typically emerge when the condition has become severe. Women with high blood pressure may experience:

• Flushing of the skin
• Red spots appearing on the sclera
• Dizziness

The most reliable way to determine if you have hypertension is to undergo regular blood pressure checks. By consistently monitoring blood pressure levels and adhering to prescribed medications, hypertension can be managed effectively, reducing the risk of developing more serious health complications.

The Risk of Preeclampsia in Pregnant Women

When hypertension occurs during pregnancy, it can pose significant dangers to both the mother and the baby. High blood pressure during pregnancy is linked to a serious condition known as preeclampsia.

This condition is not only characterized by elevated blood pressure but also by high levels of protein in the urine, which may indicate kidney damage or impairment of other organs.

Preeclampsia typically develops after the 20th week of pregnancy. Without medical intervention, it can lead to severe, potentially life-threatening complications for both the mother and the fetus.

Additionally, preeclampsia frequently leads to preterm births, increasing the likelihood that newborns will require specialized care in an incubator.

Hypertension in Elderly Women

Women are at a higher risk of developing hypertension after menopause. Once diagnosed, it is important to monitor blood pressure regularly at home.

Doctors may prescribe medication, recommend routine physical activity, and encourage adopting a nutritious diet to help control blood pressure levels.

Maintaining stable blood pressure is crucial for both heart and brain health. Studies have shown that reducing systolic blood pressure to below 120 mmHg in older adults significantly decreases the risk of cardiovascular diseases, mild cognitive impairment, Alzheimer's disease, and premature death.

People with a history of hypertension should have their blood pressure checked consistently. If you experience fatigue, nausea, shortness of breath, dizziness, excessive sweating, or irregular heartbeats alongside a history of high blood pressure, seek medical attention immediately.

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